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Nutrition comparison
Potato Or Macaroni Salad vs ARB
Compare calories, protein, carbs, fat, sodium, and fiber for these Submarina California Subs menu items.
Quick answer
Potato Or Macaroni Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Potato Or Macaroni Salad
320 kcal
Highest protein
Potato Or Macaroni Salad
0 g protein
Lowest carbs
Potato Or Macaroni Salad
0 g carbs
Lowest sodium
Potato Or Macaroni Salad
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potato Or Macaroni SaladSides | 320 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| ARBClassic Subs | 482 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Potato Or Macaroni Salad if your priority is keeping calories lower. It has 320 calories per serving.
Choose Potato Or Macaroni Salad if you want the most protein. It has 0g protein per serving.
If sodium matters, Potato Or Macaroni Salad is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Submarina California Subs calculator to see combined calories and macros.
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