NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Santa Fe Salad vs ARB
Compare calories, protein, carbs, fat, sodium, and fiber for these Submarina California Subs menu items.
Quick answer
Santa Fe Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Santa Fe Salad
189 kcal
Highest protein
Santa Fe Salad
0 g protein
Lowest carbs
Santa Fe Salad
0 g carbs
Lowest sodium
Santa Fe Salad
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Santa Fe SaladHand Made Salads | 189 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| ARBClassic Subs | 482 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Santa Fe Salad if your priority is keeping calories lower. It has 189 calories per serving.
Choose Santa Fe Salad if you want the most protein. It has 0g protein per serving.
If sodium matters, Santa Fe Salad is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Submarina California Subs calculator to see combined calories and macros.
Open calculator