Nutrition comparison

Seasonal Chili vs ATC

Compare calories, protein, carbs, fat, sodium, and fiber for these Submarina California Subs menu items.

Quick answer

Seasonal Chili is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Seasonal Chili
410 kcal
Highest protein
Seasonal Chili
0 g protein
Lowest carbs
Seasonal Chili
0 g carbs
Lowest sodium
Seasonal Chili
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seasonal ChiliSides410 kcal0 g0 g0 g0 g0 mg
ATCClassic Subs424 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Seasonal Chili if your priority is keeping calories lower. It has 410 calories per serving.

Choose Seasonal Chili if you want the most protein. It has 0g protein per serving.

If sodium matters, Seasonal Chili is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Submarina California Subs calculator to see combined calories and macros.

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