Small Green Salad vs ATC

Compare calories, protein, carbs, fat, sodium, and fiber for these Submarina California Subs menu items.

Quick answer

Small Green Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Small Green Salad

135 kcal

Highest protein

Small Green Salad

0 g protein

Lowest carbs

Small Green Salad

0 g carbs

Lowest sodium

Small Green Salad

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Green SaladSides	135 kcal	0 g	0 g	0 g	0 g	0 mg
ATCClassic Subs	424 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Small Green Salad if your priority is keeping calories lower. It has 135 calories per serving.

Choose Small Green Salad if you want the most protein. It has 0g protein per serving.

If sodium matters, Small Green Salad is the lighter sodium pick at 0mg.

Open these items in the Submarina California Subs calculator to see combined calories and macros.