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Nutrition comparison
Turkey Club vs ATC
Compare calories, protein, carbs, fat, sodium, and fiber for these Submarina California Subs menu items.
Quick answer
Turkey Club is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Turkey Club
401 kcal
Highest protein
Turkey Club
0 g protein
Lowest carbs
Turkey Club
0 g carbs
Lowest sodium
Turkey Club
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey ClubClassic Subs | 401 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| ATCClassic Subs | 424 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Turkey Club if your priority is keeping calories lower. It has 401 calories per serving.
Choose Turkey Club if you want the most protein. It has 0g protein per serving.
If sodium matters, Turkey Club is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Submarina California Subs calculator to see combined calories and macros.
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