Nutrition comparison

Turkey Club vs ATC

Compare calories, protein, carbs, fat, sodium, and fiber for these Submarina California Subs menu items.

Quick answer

Turkey Club is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Turkey Club
401 kcal
Highest protein
Turkey Club
0 g protein
Lowest carbs
Turkey Club
0 g carbs
Lowest sodium
Turkey Club
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey ClubClassic Subs401 kcal0 g0 g0 g0 g0 mg
ATCClassic Subs424 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Turkey Club if your priority is keeping calories lower. It has 401 calories per serving.

Choose Turkey Club if you want the most protein. It has 0g protein per serving.

If sodium matters, Turkey Club is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Submarina California Subs calculator to see combined calories and macros.

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