NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Subway Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
#1 The Philly Protein Bowl
Subway Series Protein Bowls
620
Cal
#1 The Philly Salad
Subway Series Salads
450
Cal
#1 The Philly Wrap
Subway Series Wraps
700
Cal
#10 All-American Club Protein Bowl
Subway Series Protein Bowls
690
Cal
#10 All-American Club Salad
Subway Series Salads
480
Cal
#10 All-American Club Wrap
Subway Series Wraps
760
Cal
#11 Subway Club Protein Bowl
Subway Series Protein Bowls
410
Cal
#11 Subway Club Salad
Subway Series Salads
240
Cal
#11 Subway Club Wrap
Subway Series Wraps
690
Cal
#15 Titan Turkey Protein Bowl
Subway Series Protein Bowls
590
Cal
#15 Titan Turkey Salad
Subway Series Salads
430
Cal
#16 All-Pro Sweet Onion Chicken Protein Bowl
Subway Series Protein Bowls
480
Cal
#16 All-Pro Sweet Onion Chicken Salad
Subway Series Salads
300
Cal
#16 All-Pro Sweet Onion Chicken Wrap
Subway Series Wraps
620
Cal
#18 The Ultimate B.M.T. Protein Bowl
Subway Series Protein Bowls
730
Cal
#18 The Ultimate B.M.T. Salad
Subway Series Salads
460
Cal
#18 The Ultimate B.M.T. Wrap
Subway Series Wraps
820
Cal
#20 Elite Chicken & Bacon Ranch Protein Bowl
Subway Series Protein Bowls
760
Cal
#20 Elite Chicken & Bacon Ranch Salad
Subway Series Salads
490
Cal
#20 Elite Chicken & Bacon Ranch Wrap
Subway Series Wraps
830
Cal
#21 Honey Mustard BBQ Chicken Wrap
Subway Series Wraps
680
Cal
#22 Spicy Nacho Chicken Wrap
Subway Series Wraps
610
Cal
#23 The Hotshot Italiano Protein Bowl
Subway Series Protein Bowls
860
Cal
#23 The Hotshot Italiano Salad
Subway Series Salads
520
Cal
#23 The Hotshot Italiano Wrap
Subway Series Wraps
950
Cal
#30 The Beast Protein Bowl
Subway Series Protein Bowls
1,080
Cal
#30 The Beast Salad
Subway Series Salads
570
Cal
#31 Cheesy Garlic Steak Wrap
Subway Series Wraps
700
Cal
#40 Turkey, Bacon & Sliced Avocado Wrap
Subway Series Wraps
790
Cal
#40 Turkey, Bacon & Smashed Avocado Wrap
Subway Series Wraps
820
Cal
#42 Homestyle Chicken Salad Wrap
Subway Series Wraps
670
Cal
#45 Honey Mustard Chicken Wrap
Subway Series Wraps
650
Cal
#99 Homerun Ham Protein Bowl
Subway Series Protein Bowls
620
Cal
#99 Homerun Ham Salad
Subway Series Salads
440
Cal
6" #1 The Philly
Subway Series Sandwiches
510
Cal
6" #10 All-American Club
Subway Series Sandwiches
540
Cal
6" #11 Subway Club
Subway Series Sandwiches
500
Cal
6" #15 Titan Turkey
Subway Series Sandwiches
500
Cal
6" #16 All-Pro Sweet Onion Teriyaki
Subway Series Sandwiches
430
Cal
6" #17 Garlic Roast Beef
Subway Series Sandwiches
490
Cal
6" #18 Ultimate B.M.T.
Subway Series Sandwiches
560
Cal
6" #2 The Outlaw
Subway Series Sandwiches
490
Cal
6" #20 Elite Chicken & Bacon Ranch
Subway Series Sandwiches
580
Cal
6" #21 Honey Mustard BBQ Chicken
Subway Series Sandwiches
510
Cal
6" #22 Spicy Nacho Chicken on Ghost Pepper Bread
Subway Series Sandwiches
480
Cal
6" #22 Spicy Nacho Chicken on Italian Bread
Subway Series Sandwiches
440
Cal
6" #23 Hotshot Italiano
Subway Series Sandwiches
630
Cal
6" #24 Firey Meatball on Ghost Pepper Bread
Subway Series Sandwiches
670
Cal
6" #30 The Beast
Subway Series Sandwiches
740
Cal
6" #31 Cheesy Garlic Steak
Subway Series Sandwiches
510
Cal
6" #34 Spicy Nacho Steak on Ghost Pepper Bread
Subway Series Sandwiches
500
Cal
6" #42 Homestyle Chicken Salad
Subway Series Sandwiches
410
Cal
6" #6 The Boss
Subway Series Sandwiches
690
Cal
6" #99 Homerun Ham
Subway Series Sandwiches
510
Cal
6" Artisan Italian Bread
Bread
210
Cal
6" B.L.T.
6" Sandwiches
370
Cal
6" Bacon, Egg & Cheese
Breakfast
510
Cal
6" Bacon, Egg & Cheese Flatbread
Breakfast
440
Cal
6" Baja Chipotle Chicken
6" Sandwiches
490
Cal
6" Baja Chipotle Turkey
6" Sandwiches
510
Cal
6" Big Hot Pastrami
6" Sandwiches
510
Cal
6" Black Forest Ham
6" Sandwiches
280
Cal
6" Black Forest Ham, Egg & Cheese
Breakfast
460
Cal
6" Black Forest Ham, Egg & Cheese Flatbread
Breakfast
400
Cal
6" Buffalo Chicken with Grilled Chicken
6" Sandwiches
390
Cal
6" Cold Cut Combo
6" Sandwiches
330
Cal
6" Egg & Cheese
Breakfast
430
Cal
6" Egg & Cheese Flatbread
Breakfast
360
Cal
6" Everything Bagel-Seasoned Bread
Bread
210
Cal
6" Ghost Pepper Bread
Bread
240
Cal
6" Grilled Chicken
6" Sandwiches
300
Cal
6" Hearty Multigrain Bread
Bread
200
Cal
6" Honey Oat Bread
Bread
210
Cal
6" Italian Herbs & Cheese Bread
Bread
250
Cal
6" Jalapeno Cheddar Bread
Bread
240
Cal
6" Meatball Marinara
6" Sandwiches
460
Cal
6" Oven Roasted Turkey
6" Sandwiches
270
Cal
6" Oven Roasted Turkey and Ham
6" Sandwiches
280
Cal
6" Pizza Sub
6" Sandwiches
470
Cal
6" Roast Beef
6" Sandwiches
300
Cal
6" Rotisserie-Style Chicken
6" Sandwiches
310
Cal
6" Steak with American Cheese
6" Sandwiches
370
Cal
6" Steak, Egg & Cheese
Breakfast
500
Cal
6" Steak, Egg & Cheese Flatbread
Breakfast
430
Cal
6" Tuna
6" Sandwiches
480
Cal
6" Veggie Delite
6" Sandwiches
220
Cal
6" Veggie Patty
6" Sandwiches
390
Cal
All-American Club Meats (Ham, Turkey, Bacon)
Proteins
140
Cal
American
Cheese
40
Cal
Applesauce
Cookies & Desserts
70
Cal
Avocado, Sliced
Vegetables
45
Cal
Avocado, Smashed
Vegetables
70
Cal
B.L.T. Protein Bowl
Protein Bowls
360
Cal
B.L.T. Salad
Salads
210
Cal
B.L.T. Wrap
Wraps
610
Cal
BBQ Sauce
Condiments
25
Cal
Baby Spinach
Vegetables
0
Cal
Bacon
Proteins
80
Cal
Bacon Pizza
Pizza
780
Cal
Bacon, Egg & Cheese Wrap
Breakfast
850
Cal
Baja Chipotle Sauce
Condiments
70
Cal
Banana Peppers
Vegetables
0
Cal
Big Hot Pastrami Protein Bowl
Protein Bowls
680
Cal
Big Hot Pastrami Salad
Salads
370
Cal
Big Hot Pastrami Wrap
Wraps
850
Cal
Black Forest Ham
Proteins
70
Cal
Black Forest Ham Protein Bowl
Protein Bowls
170
Cal
Black Forest Ham Salad
Salads
120
Cal
Black Forest Ham Wrap
Wraps
430
Cal
Black Forest Ham, Egg & Cheese Wrap
Breakfast
750
Cal
Black Olives
Vegetables
0
Cal
Broccoli Cheddar Soup
Soup
200
Cal
Buffalo Chicken Wrap with Grilled Chicken
Wraps
540
Cal
Buffalo Chicken with Grilled Chicken Protein Bowl
Protein Bowls
380
Cal
Buffalo Chicken with Grilled Chicken Salad
Salads
300
Cal
Cheddar Cheese Sauce
Condiments
30
Cal
Cheese Pizza
Pizza
700
Cal
Chicken & Cheese Dipper
Sidekicks
400
Cal
Chicken & Cheese Dipper
Sidekicks
400
Cal
Chicken Noodle Soup
Soup
70
Cal
Chicken Salad
Proteins
380
Cal
Chocolate Chip Cookie
Cookies & Desserts
210
Cal
Churro, Footlong
Sidekicks
190
Cal
Churro, Footlong
Sidekicks
190
Cal
Cold Cut Combo Meats
Proteins
110
Cal
Cold Cut Combo Protein Bowl
Protein Bowls
260
Cal
Cold Cut Combo Salad
Salads
160
Cal
Cold Cut Combo Wrap
Wraps
520
Cal
Cookie, Footlong Chocolate Chip
Sidekicks
1,330
Cal
Cookie, Footlong Chocolate Chip
Sidekicks
1,330
Cal
Cookie, Footlong Double Chocolate Peppermint
Sidekicks
1,330
Cal
Cookie, Footlong Double Chocolate Peppermint
Sidekicks
1,330
Cal
Cookie, Footlong, Oreo
Sidekicks
1,210
Cal
Cookie, Footlong, Oreo
Sidekicks
1,210
Cal
Creamy Sriracha Sauce
Condiments
40
Cal
Cucumbers
Vegetables
0
Cal
Doritos Footlong Nachos
Sidekicks
550
Cal
Doritos Footlong Nachos
Sidekicks
550
Cal
Doritos Footlong Nachos with Chicken
Sidekicks
590
Cal
Doritos Footlong Nachos with Chicken
Sidekicks
590
Cal
Doritos Footlong Nachos with Sliced Avocado
Sidekicks
590
Cal
Doritos Footlong Nachos with Sliced Avocado
Sidekicks
590
Cal
Doritos Footlong Nachos with Smashed Avocado
Sidekicks
600
Cal
Doritos Footlong Nachos with Smashed Avocado
Sidekicks
600
Cal
Doritos Footlong Nachos with Steak
Sidekicks
600
Cal
Doritos Footlong Nachos with Steak
Sidekicks
600
Cal
Double Cheese Dipper
Sidekicks
470
Cal
Double Cheese Dipper
Sidekicks
470
Cal
Double Chocolate Cookie
Cookies & Desserts
210
Cal
Egg & Cheese Wrap
Breakfast
690
Cal
Egg Patty
Proteins
180
Cal
Flatbread
Bread
140
Cal
Footlong Pretzel
Sidekicks
330
Cal
Footlong Pretzel
Sidekicks
330
Cal
Frank's RedHot Buffalo Sauce
Condiments
5
Cal
Garlic Herb Cheese Spread
Cheese
80
Cal
Genoa Salami
Proteins
70
Cal
Giardiniera
Condiments
80
Cal
Grated Parmesan
Cheese
5
Cal
Green Chiles
Vegetables
5
Cal
Grilled Chicken
Proteins
80
Cal
Grilled Chicken Protein Bowl
Protein Bowls
200
Cal
Grilled Chicken Salad
Salads
130
Cal
Grilled Chicken Wrap
Wraps
460
Cal
Grilled Chicken, Buffalo
Proteins
90
Cal
Grilled Chicken, Sweet Onion Teriyaki Glazed
Proteins
110
Cal
Ham & Jack Sliders
Sliders
160
Cal
Hash Browns
Sidekicks
190
Cal
Hash Browns
Sidekicks
190
Cal
Honey Mustard Sauce
Condiments
60
Cal
Italian Spice Sliders
Sliders
250
Cal
Jalapeno Peppers
Vegetables
0
Cal
Kids Mini Black Forest Ham
Kids' Mini Subs
180
Cal
Kids Mini Oven Roasted Turkey
Kids' Mini Subs
170
Cal
Kids Mini Veggie Delite
Kids' Mini Subs
140
Cal
Little Cheesesteak Sliders
Sliders
180
Cal
Loaded Baked Potato with Bacon Soup
Soup
200
Cal
MVP Parmesan Vinaigrette
Condiments
60
Cal
Mayonnaise
Condiments
100
Cal
Meatball Marinara Protein Bowl
Protein Bowls
560
Cal
Meatball Marinara Salad
Salads
300
Cal
Meatball Marinara Wrap
Wraps
790
Cal
Meatball Pizza
Pizza
810
Cal
Meatballs
Proteins
250
Cal
Mini Artisan Italian Bread
Bread
140
Cal
Mini Hearty Multigrain Bread
Bread
130
Cal
Oatmeal Raisin Cookie
Cookies & Desserts
200
Cal
Olive Oil Blend
Condiments
45
Cal
Olive Oil Blend & Vinegar
Condiments
45
Cal
Onions
Vegetables
0
Cal
Oven Roasted Turkey
Proteins
60
Cal
Oven Roasted Turkey & Ham Protein Bowl
Protein Bowls
160
Cal
Oven Roasted Turkey & Ham Salad
Salads
110
Cal
Oven Roasted Turkey & Ham Wrap
Wraps
420
Cal
Oven Roasted Turkey Protein Bowl
Protein Bowls
150
Cal
Oven Roasted Turkey Salad
Salads
110
Cal
Oven Roasted Turkey Wrap
Wraps
410
Cal
Pastrami
Proteins
130
Cal
Pepper Jack
Cheese
50
Cal
Peppercorn Ranch Sauce
Condiments
80
Cal
Pepperoni
Proteins
80
Cal
Pepperoni & Cheese Dipper
Sidekicks
470
Cal
Pepperoni & Cheese Dipper
Sidekicks
470
Cal
Pepperoni Pizza
Pizza
780
Cal
Pickles
Vegetables
0
Cal
Pizza Sub Protein Bowl
Protein Bowls
610
Cal
Pizza Sub Salad
Salads
310
Cal
Pizza Sub Wrap
Wraps
710
Cal
Provolone
Cheese
50
Cal
Raspberry Cheesecake Cookie
Cookies & Desserts
210
Cal
Roast Beef
Proteins
80
Cal
Roast Beef Protein Bowl
Protein Bowls
210
Cal
Roast Beef Salad
Salads
150
Cal
Roast Beef Wrap
Wraps
470
Cal
Roasted Garlic Aioli
Condiments
80
Cal
Rotisserie-Style Chicken
Proteins
90
Cal
Rotisserie-Style Chicken Protein Bowl
Protein Bowls
220
Cal
Rotisserie-Style Chicken Salad
Salads
150
Cal
Rotisserie-Style Chicken Wrap
Wraps
490
Cal
Salt
Seasonings and Spices
0
Cal
Shredded Monterey Cheddar
Cheese
50
Cal
Steak
Proteins
110
Cal
Steak (Includes American Cheese) Protein Bowl
Protein Bowls
380
Cal
Steak Wrap with American Cheese
Wraps
560
Cal
Steak with American Cheese Salad
Salads
210
Cal
Steak, Egg & Cheese Wrap
Breakfast
800
Cal
Subkrunch
Condiments
70
Cal
Subway Club Meats (Turkey, Ham, Roast Beef)
Proteins
110
Cal
Sweet Onion Teriyaki Sauce
Condiments
30
Cal
Tomatoes
Vegetables
5
Cal
Tuna
Proteins
250
Cal
Tuna Protein Bowl
Protein Bowls
550
Cal
Tuna Salad
Salads
310
Cal
Tuna Wrap
Wraps
800
Cal
Turkey Sliders
Sliders
210
Cal
Veggie Delite Salad
Salads
50
Cal
Veggie Delite Wrap
Wraps
310
Cal
Veggie Patty
Proteins
170
Cal
Veggie Patty Protein Bowl
Protein Bowls
380
Cal
Veggie Patty Salad
Salads
220
Cal
Veggie Patty Wrap
Wraps
640
Cal
White Chip Macadamia Nut Cookie
Cookies & Desserts
210
Cal
Wrap
Bread
280
Cal
Yellow Mustard
Condiments
10
Cal
Other restaurant calculators
Showing 1–21 of 840 restaurant calculators
16 Handles Nutrition Calculator98 menu items241 Pizza Nutrition Calculator90 menu items54th Street Grill & Bar Nutrition Calculator398 menu items7-11 Nutrition Calculator39 menu itemsA&W Nutrition Calculator361 menu itemsAbby's Legendary Pizza Nutrition Calculator206 menu itemsAbc Country Restaurants Nutrition Calculator234 menu itemsAbner's Famous Chicken Tenders Nutrition Calculator24 menu itemsAbuelo's Nutrition Calculator276 menu itemsAcapulco Mexican Restaurant Y Cantina Nutrition Calculator229 menu itemsAladdin's Eatery Nutrition Calculator136 menu itemsAmato's Nutrition Calculator367 menu itemsAmeci Pizza & Pasta Nutrition Calculator0 menu itemsAmerica's Taco Shop Nutrition Calculator72 menu itemsAmerican Deli Nutrition Calculator87 menu itemsAmerican Flatbread Nutrition Calculator22 menu itemsAmici's East Coast Pizzeria Nutrition Calculator121 menu itemsAmigos Kings Classic Nutrition Calculator283 menu itemsampm Store Nutrition Calculator270 menu itemsAnderson's Frozen Custard Nutrition Calculator114 menu itemsAndy's Frozen Custard Nutrition Calculator208 menu items