NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Subway

6" #23 Hotshot Italiano

Subway Series SandwichesPopular

Subway 6" #23 Hotshot Italiano is fat-leaning, with about 55% of macro calories from fat. Each serving has 630 calories, 26g protein, 45g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (238g)

Serving Size

238 g

Serving Weight

Add to Meal Ask AI about this item

630

Calories

Per serving

26 g

Protein

45 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 14 g70%

Trans Fat 1 g—

Cholesterol 85 mg28%

Sodium 1,750 mg76%

Total Carbohydrate 45 g16%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein26 g (17%)

Carbs45 g (29%)

Fat38 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 3 g11%

Sodium 1,750 mg76%

Sugars 5 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 26g protein and 630 calories.No

Lower carb45g carbs per serving.No

Low fat38g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6" #23 Hotshot Italiano has 10 more calories than #1 The Philly Protein Bowl and 17g less protein. Compare

6" #23 Hotshot Italiano has 180 more calories than #1 The Philly Salad and 2g more protein. Compare

#1 The Philly Protein Bowl620 kcal · 43 g protein#1 The Philly Salad450 kcal · 24 g protein#1 The Philly Wrap700 kcal · 46 g protein#10 All-American Club Protein Bowl690 kcal · 40 g protein#10 All-American Club Salad480 kcal · 22 g protein#10 All-American Club Wrap760 kcal · 44 g protein

Compare with #1 The Philly Protein Bowl

6" #23 Hotshot Italiano Compared With Nearby Items

Subway 6" #23 Hotshot Italiano is listed in the Subway Series Sandwiches category with 630 calories, 26g protein, 45g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for 6" #23 Hotshot Italiano are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI