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Last updated: Aug 9, 2026

Subway

6" #24 Firey Meatball on Ghost Pepper Bread

Subway Series SandwichesPopular

Subway 6" #24 Firey Meatball on Ghost Pepper Bread is fat-leaning, with about 49% of macro calories from fat. Each serving has 670 calories, 28g protein, 57g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (275g)

Serving Size

275 g

Serving Weight

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670

Calories

Per serving

28 g

Protein

57 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 2,320 mg101%

Total Carbohydrate 57 g21%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein28 g (17%)

Carbs57 g (34%)

Fat37 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 5 g18%

Sodium 2,320 mg101%

Sugars 9 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 28g protein and 670 calories.No

Lower carb57g carbs per serving.No

Low fat37g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6" #24 Firey Meatball on Ghost Pepper Bread has 50 more calories than #1 The Philly Protein Bowl and 15g less protein. Compare

6" #24 Firey Meatball on Ghost Pepper Bread has 220 more calories than #1 The Philly Salad and 4g more protein. Compare

#1 The Philly Protein Bowl620 kcal · 43 g protein#1 The Philly Salad450 kcal · 24 g protein#1 The Philly Wrap700 kcal · 46 g protein#10 All-American Club Protein Bowl690 kcal · 40 g protein#10 All-American Club Salad480 kcal · 22 g protein#10 All-American Club Wrap760 kcal · 44 g protein

Compare with #1 The Philly Protein Bowl

6" #24 Firey Meatball on Ghost Pepper Bread Compared With Nearby Items

Subway 6" #24 Firey Meatball on Ghost Pepper Bread is listed in the Subway Series Sandwiches category with 670 calories, 28g protein, 57g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for 6" #24 Firey Meatball on Ghost Pepper Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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