Last updated: Aug 9, 2026
Illustration for reference only
Subway

Black Forest Ham, Egg & Cheese Wrap

BreakfastPopular

Black Forest Ham, Egg & Cheese Wrap nutrition information from Subway.

1 Serving (328g)
Serving Size
328 g
Serving Weight
750
Calories
Per serving
40 g
Protein
56 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 520 mg173%
Sodium 1,580 mg69%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 40 g80%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein40 g (22%)
Carbs56 g (30%)
Fat40 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 40 g80%
Fiber 2 g7%
Sodium 1,580 mg69%
Sugars 6 g
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.