NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Subway
Cookie, Footlong, Oreo
SidekicksPopular
Cookie, Footlong, Oreo nutrition information from Subway.
1 Serving (300g)
Serving Size
300 g
Serving Weight
1,210
Calories
Per serving
14 g
Protein
182 g
Carbs
54 g
Fat
Nutrition Facts
Amount per serving
Calories1,210 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 24 g120%
Trans Fat 1 g—
Cholesterol 85 mg28%
Sodium 830 mg36%
Total Carbohydrate 182 g66%
Dietary Fiber 8 g29%
Total Sugars 96 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,210
kcal
Protein14 g (4%)
Carbs182 g (57%)
Fat54 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 14 g28%
Fiber 8 g29%
Sodium 830 mg36%
Sugars 96 g—
Saturated Fat 24 g120%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Sidekicks
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.