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Last updated: Aug 9, 2026

Subway

Pepperoni Pizza

PizzaPopular

Subway Pepperoni Pizza is carb-leaning, with about 49% of macro calories from carb. Each serving has 780 calories, 33g protein, 96g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (311g)

Serving Size

311 g

Serving Weight

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780

Calories

Per serving

33 g

Protein

96 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 12 g60%

Trans Fat 1 g—

Cholesterol 70 mg23%

Sodium 1,660 mg72%

Total Carbohydrate 96 g35%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein33 g (17%)

Carbs96 g (49%)

Fat29 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 5 g18%

Sodium 1,660 mg72%

Sugars 8 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 33g protein and 780 calories.No

Lower carb96g carbs per serving.No

Low fat29g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni Pizza has 160 more calories than #1 The Philly Protein Bowl and 10g less protein. Compare

Pepperoni Pizza has 330 more calories than #1 The Philly Salad and 9g more protein. Compare

#1 The Philly Protein Bowl620 kcal · 43 g protein#1 The Philly Salad450 kcal · 24 g protein#1 The Philly Wrap700 kcal · 46 g protein#10 All-American Club Protein Bowl690 kcal · 40 g protein#10 All-American Club Salad480 kcal · 22 g protein#10 All-American Club Wrap760 kcal · 44 g protein

Compare with #1 The Philly Protein Bowl

Pepperoni Pizza Compared With Nearby Items

Subway Pepperoni Pizza is listed in the Pizza category with 780 calories, 33g protein, 96g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Pepperoni Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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