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Last updated: Aug 9, 2026
Illustration for reference only
Subway
Pizza Sub Salad
SaladsPopular
Pizza Sub Salad nutrition information from Subway.
1 Serving (374g)
Serving Size
374 g
Serving Weight
310
Calories
Per serving
14 g
Protein
16 g
Carbs
23 g
Fat
Nutrition Facts
Amount per serving
Calories310 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 1 g—
Cholesterol 60 mg20%
Sodium 1,200 mg52%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 8 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
310
kcal
Protein14 g (17%)
Carbs16 g (20%)
Fat23 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 14 g28%
Fiber 5 g18%
Sodium 1,200 mg52%
Sugars 8 g—
Saturated Fat 10 g50%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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