Black Bean Grilled Cheese Burrito vs 3-Cheese Chicken Flatbread Melt - Value Menu

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

3-Cheese Chicken Flatbread Melt - Value Menu is lowest in calories, while Black Bean Grilled Cheese Burrito gives the most protein.

Lowest calories

3-Cheese Chicken Flatbread Melt - Value Menu

323 kcal

Highest protein

Black Bean Grilled Cheese Burrito

22.9 g protein

Lowest carbs

3-Cheese Chicken Flatbread Melt - Value Menu

30.3 g carbs

Lowest sodium

3-Cheese Chicken Flatbread Melt - Value Menu

751.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black Bean Grilled Cheese BurritoBurritos	677 kcal	22.9 g	72.3 g	32.9 g	9.2 g	1,363 mg
3-Cheese Chicken Flatbread Melt - Value MenuLuxe Value Menu	323 kcal	19.9 g	30.3 g	13.6 g	2.7 g	752 mg

Choose 3-Cheese Chicken Flatbread Melt - Value Menu if your priority is keeping calories lower. It has 323 calories per serving.

Choose Black Bean Grilled Cheese Burrito if you want the most protein. It has 22.9g protein per serving.

If sodium matters, 3-Cheese Chicken Flatbread Melt - Value Menu is the lighter sodium pick at 752mg.

Open these items in the Taco Bell calculator to see combined calories and macros.