Nutrition comparison

Cinnabon® Delights™ (2 Pk) (V) vs 3-Cheese Chicken Flatbread Melt - Value Menu

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

Cinnabon® Delights™ (2 Pk) (V) is lowest in calories, while 3-Cheese Chicken Flatbread Melt - Value Menu gives the most protein.

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Lowest calories
Cinnabon® Delights™ (2 Pk) (V)
168 kcal
Highest protein
3-Cheese Chicken Flatbread Melt - Value Menu
19.9 g protein
Lowest carbs
Cinnabon® Delights™ (2 Pk) (V)
14.7 g carbs
Lowest sodium
Cinnabon® Delights™ (2 Pk) (V)
72.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cinnabon® Delights™ (2 Pk) (V)Sides & Sweets168 kcal1.8 g14.7 g11.3 g0.8 g72 mg
3-Cheese Chicken Flatbread Melt - Value MenuLuxe Value Menu323 kcal19.9 g30.3 g13.6 g2.7 g752 mg

Which should you choose?

Choose Cinnabon® Delights™ (2 Pk) (V) if your priority is keeping calories lower. It has 168 calories per serving.

Choose 3-Cheese Chicken Flatbread Melt - Value Menu if you want the most protein. It has 19.9g protein per serving.

If sodium matters, Cinnabon® Delights™ (2 Pk) (V) is the lighter sodium pick at 72mg.

Compare as a meal

Open these items in the Taco Bell calculator to see combined calories and macros.

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