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Nutrition comparison
Cinnabon® Delights™ Coffee - Hot vs 3-Cheese Chicken Flatbread Melt - Value Menu
Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.
Quick answer
Cinnabon® Delights™ Coffee - Hot is lowest in calories, while 3-Cheese Chicken Flatbread Melt - Value Menu gives the most protein.
Add all to calculatorLowest calories
Cinnabon® Delights™ Coffee - Hot
160 kcal
Highest protein
3-Cheese Chicken Flatbread Melt - Value Menu
19.9 g protein
Lowest carbs
3-Cheese Chicken Flatbread Melt - Value Menu
30.3 g carbs
Lowest sodium
Cinnabon® Delights™ Coffee - Hot
76.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cinnabon® Delights™ Coffee - HotBreakfast (Regional) | 160 kcal | 1.3 g | 33.5 g | 2.2 g | 0 g | 77 mg |
| 3-Cheese Chicken Flatbread Melt - Value MenuLuxe Value Menu | 323 kcal | 19.9 g | 30.3 g | 13.6 g | 2.7 g | 752 mg |
Which should you choose?
Choose Cinnabon® Delights™ Coffee - Hot if your priority is keeping calories lower. It has 160 calories per serving.
Choose 3-Cheese Chicken Flatbread Melt - Value Menu if you want the most protein. It has 19.9g protein per serving.
If sodium matters, Cinnabon® Delights™ Coffee - Hot is the lighter sodium pick at 77mg.
Compare as a meal
Open these items in the Taco Bell calculator to see combined calories and macros.
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