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Nutrition comparison
Crispy Chicken Crunchwrap vs 3-Cheese Chicken Flatbread Melt - Value Menu
Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.
Quick answer
3-Cheese Chicken Flatbread Melt - Value Menu is lowest in calories, while Crispy Chicken Crunchwrap gives the most protein.
Add all to calculatorLowest calories
3-Cheese Chicken Flatbread Melt - Value Menu
323 kcal
Highest protein
Crispy Chicken Crunchwrap
26.2 g protein
Lowest carbs
3-Cheese Chicken Flatbread Melt - Value Menu
30.3 g carbs
Lowest sodium
3-Cheese Chicken Flatbread Melt - Value Menu
751.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Chicken CrunchwrapNew | 669 kcal | 26.2 g | 61.9 g | 35.1 g | 6.2 g | 1,608 mg |
| 3-Cheese Chicken Flatbread Melt - Value MenuLuxe Value Menu | 323 kcal | 19.9 g | 30.3 g | 13.6 g | 2.7 g | 752 mg |
Which should you choose?
Choose 3-Cheese Chicken Flatbread Melt - Value Menu if your priority is keeping calories lower. It has 323 calories per serving.
Choose Crispy Chicken Crunchwrap if you want the most protein. It has 26.2g protein per serving.
If sodium matters, 3-Cheese Chicken Flatbread Melt - Value Menu is the lighter sodium pick at 752mg.
Compare as a meal
Open these items in the Taco Bell calculator to see combined calories and macros.
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