Fat Tire Amber Ale (16 oz) vs 3-Cheese Chicken Flatbread Melt - Value Menu

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

Fat Tire Amber Ale (16 oz) is lowest in calories, while 3-Cheese Chicken Flatbread Melt - Value Menu gives the most protein.

Lowest calories

Fat Tire Amber Ale (16 oz)

213 kcal

Highest protein

3-Cheese Chicken Flatbread Melt - Value Menu

19.9 g protein

Lowest carbs

Fat Tire Amber Ale (16 oz)

0 g carbs

Lowest sodium

Fat Tire Amber Ale (16 oz)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fat Tire Amber Ale (16 oz)Cantina Beer, Wine and Spirits	213 kcal	0 g	0 g	0 g	0 g	0 mg
3-Cheese Chicken Flatbread Melt - Value MenuLuxe Value Menu	323 kcal	19.9 g	30.3 g	13.6 g	2.7 g	752 mg

Choose Fat Tire Amber Ale (16 oz) if your priority is keeping calories lower. It has 213 calories per serving.

Choose 3-Cheese Chicken Flatbread Melt - Value Menu if you want the most protein. It has 19.9g protein per serving.

If sodium matters, Fat Tire Amber Ale (16 oz) is the lighter sodium pick at 0mg.

Open these items in the Taco Bell calculator to see combined calories and macros.