Nutrition comparison

Flybird Lime Margarita (Can) vs 3-Cheese Chicken Flatbread Melt - Value Menu

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

Flybird Lime Margarita (Can) is lowest in calories, while 3-Cheese Chicken Flatbread Melt - Value Menu gives the most protein.

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Lowest calories
Flybird Lime Margarita (Can)
240 kcal
Highest protein
3-Cheese Chicken Flatbread Melt - Value Menu
19.9 g protein
Lowest carbs
Flybird Lime Margarita (Can)
25.4 g carbs
Lowest sodium
Flybird Lime Margarita (Can)
87.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Flybird Lime Margarita (Can)Cantina Beer, Wine and Spirits240 kcal0 g25.4 g0 g0 g88 mg
3-Cheese Chicken Flatbread Melt - Value MenuLuxe Value Menu323 kcal19.9 g30.3 g13.6 g2.7 g752 mg

Which should you choose?

Choose Flybird Lime Margarita (Can) if your priority is keeping calories lower. It has 240 calories per serving.

Choose 3-Cheese Chicken Flatbread Melt - Value Menu if you want the most protein. It has 19.9g protein per serving.

If sodium matters, Flybird Lime Margarita (Can) is the lighter sodium pick at 88mg.

Compare as a meal

Open these items in the Taco Bell calculator to see combined calories and macros.

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