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Nutrition comparison
Hash Brown Toasted Breakfast Burrito - Bacon vs 3-Cheese Chicken Flatbread Melt - Value Menu
Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.
Quick answer
3-Cheese Chicken Flatbread Melt - Value Menu is lowest in calories, while Hash Brown Toasted Breakfast Burrito - Bacon gives the most protein.
Add all to calculatorLowest calories
3-Cheese Chicken Flatbread Melt - Value Menu
323 kcal
Highest protein
Hash Brown Toasted Breakfast Burrito - Bacon
20.5 g protein
Lowest carbs
3-Cheese Chicken Flatbread Melt - Value Menu
30.3 g carbs
Lowest sodium
3-Cheese Chicken Flatbread Melt - Value Menu
751.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hash Brown Toasted Breakfast Burrito - BaconBreakfast (Regional) | 578 kcal | 20.5 g | 53.3 g | 31.4 g | 4.3 g | 1,352 mg |
| 3-Cheese Chicken Flatbread Melt - Value MenuLuxe Value Menu | 323 kcal | 19.9 g | 30.3 g | 13.6 g | 2.7 g | 752 mg |
Which should you choose?
Choose 3-Cheese Chicken Flatbread Melt - Value Menu if your priority is keeping calories lower. It has 323 calories per serving.
Choose Hash Brown Toasted Breakfast Burrito - Bacon if you want the most protein. It has 20.5g protein per serving.
If sodium matters, 3-Cheese Chicken Flatbread Melt - Value Menu is the lighter sodium pick at 752mg.
Compare as a meal
Open these items in the Taco Bell calculator to see combined calories and macros.
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