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Nutrition comparison
Hot Coffee with Creamer vs 3-Cheese Chicken Flatbread Melt - Value Menu
Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.
Quick answer
Hot Coffee with Creamer is lowest in calories, while 3-Cheese Chicken Flatbread Melt - Value Menu gives the most protein.
Add all to calculatorLowest calories
Hot Coffee with Creamer
45 kcal
Highest protein
3-Cheese Chicken Flatbread Melt - Value Menu
19.9 g protein
Lowest carbs
Hot Coffee with Creamer
8.2 g carbs
Lowest sodium
Hot Coffee with Creamer
10.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Coffee with CreamerBreakfast (Regional) | 45 kcal | 0.7 g | 8.2 g | 0.9 g | 0 g | 11 mg |
| 3-Cheese Chicken Flatbread Melt - Value MenuLuxe Value Menu | 323 kcal | 19.9 g | 30.3 g | 13.6 g | 2.7 g | 752 mg |
Which should you choose?
Choose Hot Coffee with Creamer if your priority is keeping calories lower. It has 45 calories per serving.
Choose 3-Cheese Chicken Flatbread Melt - Value Menu if you want the most protein. It has 19.9g protein per serving.
If sodium matters, Hot Coffee with Creamer is the lighter sodium pick at 11mg.
Compare as a meal
Open these items in the Taco Bell calculator to see combined calories and macros.
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