Nutrition comparison

Motorworks Intellectual Property IPA (16 oz) vs 3-Cheese Chicken Flatbread Melt - Value Menu

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

Motorworks Intellectual Property IPA (16 oz) is lowest in calories, while 3-Cheese Chicken Flatbread Melt - Value Menu gives the most protein.

Add all to calculator
Lowest calories
Motorworks Intellectual Property IPA (16 oz)
293 kcal
Highest protein
3-Cheese Chicken Flatbread Melt - Value Menu
19.9 g protein
Lowest carbs
Motorworks Intellectual Property IPA (16 oz)
24 g carbs
Lowest sodium
Motorworks Intellectual Property IPA (16 oz)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Motorworks Intellectual Property IPA (16 oz)Cantina Beer, Wine and Spirits293 kcal5.3 g24 g0 g0 g0 mg
3-Cheese Chicken Flatbread Melt - Value MenuLuxe Value Menu323 kcal19.9 g30.3 g13.6 g2.7 g752 mg

Which should you choose?

Choose Motorworks Intellectual Property IPA (16 oz) if your priority is keeping calories lower. It has 293 calories per serving.

Choose 3-Cheese Chicken Flatbread Melt - Value Menu if you want the most protein. It has 19.9g protein per serving.

If sodium matters, Motorworks Intellectual Property IPA (16 oz) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Taco Bell calculator to see combined calories and macros.

Open calculator