Nutrition comparison

Nachos BellGrande® - Chicken vs 3-Cheese Chicken Flatbread Melt - Value Menu

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

3-Cheese Chicken Flatbread Melt - Value Menu is lowest in calories, while Nachos BellGrande® - Chicken gives the most protein.

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Lowest calories
3-Cheese Chicken Flatbread Melt - Value Menu
323 kcal
Highest protein
Nachos BellGrande® - Chicken
20 g protein
Lowest carbs
3-Cheese Chicken Flatbread Melt - Value Menu
30.3 g carbs
Lowest sodium
3-Cheese Chicken Flatbread Melt - Value Menu
751.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nachos BellGrande® - ChickenNachos711 kcal20 g78.8 g35.2 g12.1 g1,186 mg
3-Cheese Chicken Flatbread Melt - Value MenuLuxe Value Menu323 kcal19.9 g30.3 g13.6 g2.7 g752 mg

Which should you choose?

Choose 3-Cheese Chicken Flatbread Melt - Value Menu if your priority is keeping calories lower. It has 323 calories per serving.

Choose Nachos BellGrande® - Chicken if you want the most protein. It has 20g protein per serving.

If sodium matters, 3-Cheese Chicken Flatbread Melt - Value Menu is the lighter sodium pick at 752mg.

Compare as a meal

Open these items in the Taco Bell calculator to see combined calories and macros.

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