Revolution Anti Hero (16 oz) vs 3-Cheese Chicken Flatbread Melt - Value Menu

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

Revolution Anti Hero (16 oz) is lowest in calories, while 3-Cheese Chicken Flatbread Melt - Value Menu gives the most protein.

Lowest calories

Revolution Anti Hero (16 oz)

293 kcal

Highest protein

3-Cheese Chicken Flatbread Melt - Value Menu

19.9 g protein

Lowest carbs

Revolution Anti Hero (16 oz)

26.7 g carbs

Lowest sodium

Revolution Anti Hero (16 oz)

13.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Revolution Anti Hero (16 oz)Cantina Beer, Wine and Spirits	293 kcal	4 g	26.7 g	0 g	1.3 g	13 mg
3-Cheese Chicken Flatbread Melt - Value MenuLuxe Value Menu	323 kcal	19.9 g	30.3 g	13.6 g	2.7 g	752 mg

Choose Revolution Anti Hero (16 oz) if your priority is keeping calories lower. It has 293 calories per serving.

Choose 3-Cheese Chicken Flatbread Melt - Value Menu if you want the most protein. It has 19.9g protein per serving.

If sodium matters, Revolution Anti Hero (16 oz) is the lighter sodium pick at 13mg.

Open these items in the Taco Bell calculator to see combined calories and macros.