Nutrition comparison

Vanilla Crema Coffee - Hot vs 3-Cheese Chicken Flatbread Melt - Value Menu

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

Vanilla Crema Coffee - Hot is lowest in calories, while 3-Cheese Chicken Flatbread Melt - Value Menu gives the most protein.

Add all to calculator
Lowest calories
Vanilla Crema Coffee - Hot
107 kcal
Highest protein
3-Cheese Chicken Flatbread Melt - Value Menu
19.9 g protein
Lowest carbs
Vanilla Crema Coffee - Hot
20.8 g carbs
Lowest sodium
Vanilla Crema Coffee - Hot
11.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Crema Coffee - HotLive Mas Cafe107 kcal1.7 g20.8 g1.9 g0.2 g11 mg
3-Cheese Chicken Flatbread Melt - Value MenuLuxe Value Menu323 kcal19.9 g30.3 g13.6 g2.7 g752 mg

Which should you choose?

Choose Vanilla Crema Coffee - Hot if your priority is keeping calories lower. It has 107 calories per serving.

Choose 3-Cheese Chicken Flatbread Melt - Value Menu if you want the most protein. It has 19.9g protein per serving.

If sodium matters, Vanilla Crema Coffee - Hot is the lighter sodium pick at 11mg.

Compare as a meal

Open these items in the Taco Bell calculator to see combined calories and macros.

Open calculator