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Nutrition comparison
Wild Strawberry Churro Chiller (20 oz) vs 3-Cheese Chicken Flatbread Melt - Value Menu
Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.
Quick answer
3-Cheese Chicken Flatbread Melt - Value Menu is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
3-Cheese Chicken Flatbread Melt - Value Menu
323 kcal
Highest protein
3-Cheese Chicken Flatbread Melt - Value Menu
19.9 g protein
Lowest carbs
3-Cheese Chicken Flatbread Melt - Value Menu
30.3 g carbs
Lowest sodium
Wild Strawberry Churro Chiller (20 oz)
467.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wild Strawberry Churro Chiller (20 oz)Live Mas Cafe | 684 kcal | 9.6 g | 102 g | 27 g | 0.3 g | 467 mg |
| 3-Cheese Chicken Flatbread Melt - Value MenuLuxe Value Menu | 323 kcal | 19.9 g | 30.3 g | 13.6 g | 2.7 g | 752 mg |
Which should you choose?
Choose 3-Cheese Chicken Flatbread Melt - Value Menu if your priority is keeping calories lower. It has 323 calories per serving.
Choose 3-Cheese Chicken Flatbread Melt - Value Menu if you want the most protein. It has 19.9g protein per serving.
If sodium matters, Wild Strawberry Churro Chiller (20 oz) is the lighter sodium pick at 467mg.
Compare as a meal
Open these items in the Taco Bell calculator to see combined calories and macros.
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