NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Taco Bell

Bean Burrito

Veggie Cravings Taco Bell is the first QSR restaurant to offer an American Vegetarian Association (AVA) certified vegetarian* menu.Popular

Taco Bell Bean Burrito is carb-leaning, with about 60% of macro calories from carb. Each serving has 360 calories, 12.9g protein, 53.8g carbs, and 10.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Burrito (189.9g)

Serving Size

189.9 g

Serving Weight

Add to Meal Ask AI about this item

360

Calories

Per serving

12.9 g

Protein

53.8 g

Carbs

10.4 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 10.4 g13%

Saturated Fat 4.3 g21%

Trans Fat 0 g—

Cholesterol 7 mg2%

Sodium 1,084 mg47%

Total Carbohydrate 53.8 g20%

Dietary Fiber 8.5 g30%

Total Sugars 3.1 g—

Protein 12.9 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein12.9 g (14%)

Carbs53.8 g (60%)

Fat10.4 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 12.9 g26%

Fiber 8.5 g30%

Sodium 1,084 mg47%

Sugars 3.1 g—

Saturated Fat 4.3 g21%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 12.9g protein and 360 calories.No

Lower carb53.8g carbs per serving.No

Low fat10.4g total fat per serving.No

High sugar3.1g total sugars per serving.No

High sodium1,084mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Seasoned Refried Beans: Pinto beans, soybean oil, seasoning (salt, sugar, spice, beet powder (VC), natural flavors, sunflower oil, maltodextrin, corn flour, trehalose, modified cornstarch). [certified vegan], Flour Tortilla: Bleached enriched wheat flour,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bean Burrito has 37 more calories than 3-Cheese Chicken Flatbread Melt and 7g less protein. Compare

Bean Burrito has 37 more calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 7g less protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Bean Burrito Compared With Nearby Items

Taco Bell Bean Burrito is listed in the Veggie Cravings Taco Bell is the first QSR restaurant to offer an American Vegetarian Association (AVA) certified vegetarian* menu. category with 360 calories, 12.9g protein, 53.8g carbs, and 10.4g fat per serving.

Data Source and Methodology

Nutrition values for Bean Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI