Last updated: Aug 9, 2026
Taco Bell

Beefy Potato Loaded Griller

Luxe Value MenuPopular

Taco Bell Beefy Potato Loaded Griller is carb-leaning, with about 46% of macro calories from carb. Each serving has 482 calories, 12.1g protein, 56g carbs, and 23.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Burrito (201.3g)
Serving Size
201.3 g
Serving Weight
482
Calories
Per serving
12.1 g
Protein
56 g
Carbs
23.3 g
Fat

Nutrition Facts

Amount per serving

Calories482 kcal
% Daily Value*
Total Fat 23.3 g30%
Saturated Fat 6.2 g31%
Trans Fat 0.2 g—
Cholesterol 27 mg9%
Sodium 1,121 mg49%
Total Carbohydrate 56 g20%
Dietary Fiber 5.2 g18%
Total Sugars 3.1 g—
Protein 12.1 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

482
kcal
Protein12.1 g (10%)
Carbs56 g (46%)
Fat23.3 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate121 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 12.1 g24%
Fiber 5.2 g18%
Sodium 1,121 mg49%
Sugars 3.1 g—
Saturated Fat 6.2 g31%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 12.1g protein and 482 calories.No
Lower carb56g carbs per serving.No
Low fat23.3g total fat per serving.No
High sugar3.1g total sugars per serving.No
High sodium1,121mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast…

Allergens

Contains

WheatMilkEggSoy

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Quick comparisons

Beefy Potato Loaded Griller has 159 more calories than 3-Cheese Chicken Flatbread Melt and 7.7g less protein. Compare

Beefy Potato Loaded Griller has 159 more calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 7.7g less protein. Compare

Compare with 3-Cheese Chicken Flatbread Melt

Beefy Potato Loaded Griller Compared With Nearby Items

Compared with Avocado Ranch Chicken Stacker, another Luxe Value Menu item at Taco Bell, Beefy Potato Loaded Griller has 132 more calories than it and 3.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beefy Potato Loaded Griller are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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