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Last updated: Aug 9, 2026

Taco Bell

Breakfast Quesadilla - Sausage

Breakfast (Regional)Popular

Taco Bell Breakfast Quesadilla - Sausage is fat-leaning, with about 48% of macro calories from fat. Each serving has 500 calories, 22.6g protein, 42.3g carbs, and 26.6g fat, making it worth balancing with lower-fat items in the same meal.

1 Quesadilla (167.3g)

Serving Size

167.3 g

Serving Weight

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500

Calories

Per serving

22.6 g

Protein

42.3 g

Carbs

26.6 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 26.6 g34%

Saturated Fat 13.5 g67%

Trans Fat 0.2 g—

Cholesterol 149 mg50%

Sodium 1,112 mg48%

Total Carbohydrate 42.3 g15%

Dietary Fiber 3.4 g12%

Total Sugars 3.1 g—

Protein 22.6 g45%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein22.6 g (18%)

Carbs42.3 g (34%)

Fat26.6 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 22.6 g45%

Fiber 3.4 g12%

Sodium 1,112 mg48%

Sugars 3.1 g—

Saturated Fat 13.5 g67%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 22.6g protein and 500 calories.No

Lower carb42.3g carbs per serving.No

Low fat26.6g total fat per serving.No

High sugar3.1g total sugars per serving.No

High sodium1,112mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Quesadilla - Sausage has 177 more calories than 3-Cheese Chicken Flatbread Melt and 2.7g more protein. Compare

Breakfast Quesadilla - Sausage has 177 more calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 2.7g more protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Breakfast Quesadilla - Sausage Compared With Nearby Items

Taco Bell Breakfast Quesadilla - Sausage is listed in the Breakfast (Regional) category with 500 calories, 22.6g protein, 42.3g carbs, and 26.6g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Quesadilla - Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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