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Last updated: Aug 9, 2026

Taco Bell

Cheesy Toasted Breakfast Burrito - Sausage

Breakfast (Regional)Popular

Taco Bell Cheesy Toasted Breakfast Burrito - Sausage is fat-leaning, with about 45% of macro calories from fat. Each serving has 349 calories, 10.5g protein, 37.8g carbs, and 17.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Burrito (130.4g)

Serving Size

130.4 g

Serving Weight

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349

Calories

Per serving

10.5 g

Protein

37.8 g

Carbs

17.4 g

Fat

Nutrition Facts

Amount per serving

Calories349 kcal

% Daily Value*

Total Fat 17.4 g22%

Saturated Fat 5.5 g28%

Trans Fat 0 g—

Cholesterol 104 mg35%

Sodium 767 mg33%

Total Carbohydrate 37.8 g14%

Dietary Fiber 2 g7%

Total Sugars 2.6 g—

Protein 10.5 g21%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

349

kcal

Protein10.5 g (12%)

Carbs37.8 g (43%)

Fat17.4 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 10.5 g21%

Fiber 2 g7%

Sodium 767 mg33%

Sugars 2.6 g—

Saturated Fat 5.5 g28%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 10.5g protein and 349 calories.No

Lower carb37.8g carbs per serving.No

Low fat17.4g total fat per serving.No

High sugar2.6g total sugars per serving.No

High sodium767mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheesy Toasted Breakfast Burrito - Sausage has 27 more calories than 3-Cheese Chicken Flatbread Melt and 9.4g less protein. Compare

Cheesy Toasted Breakfast Burrito - Sausage has 27 more calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 9.4g less protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Cheesy Toasted Breakfast Burrito - Sausage Compared With Nearby Items

Taco Bell Cheesy Toasted Breakfast Burrito - Sausage is listed in the Breakfast (Regional) category with 349 calories, 10.5g protein, 37.8g carbs, and 17.4g fat per serving.

Data Source and Methodology

Nutrition values for Cheesy Toasted Breakfast Burrito - Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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