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Last updated: Aug 9, 2026

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Taco Bell

Crunchy Taco

TacosPopular

Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates

1 Taco (78g)

Serving Size

78 g

Serving Weight

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166

Calories

Per serving

7.4 g

Protein

13.2 g

Carbs

9.4 g

Fat

Nutrition Facts

Amount per serving

Calories166 kcal

% Daily Value*

Total Fat 9.4 g12%

Saturated Fat 3.8 g19%

Trans Fat 0.2 g—

Cholesterol 24 mg8%

Sodium 310 mg13%

Total Carbohydrate 13.2 g5%

Dietary Fiber 3.1 g11%

Total Sugars 0.5 g—

Protein 7.4 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

166

kcal

Protein7.4 g (18%)

Carbs13.2 g (32%)

Fat9.4 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7.4 g15%

Fiber 3.1 g11%

Sodium 310 mg13%

Sugars 0.5 g—

Saturated Fat 3.8 g19%

How we calculate these values

Ingredients

Allergens

Contains

MilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.