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Last updated: Aug 9, 2026

Taco Bell

Fresca Pepper Jack Steak Burrito

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Taco Bell Fresca Pepper Jack Steak Burrito is carb-leaning, with about 46% of macro calories from carb. Each serving has 495 calories, 9.7g protein, 56.9g carbs, and 25.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Burrito (197g)

Serving Size

197 g

Serving Weight

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495

Calories

Per serving

9.7 g

Protein

56.9 g

Carbs

25.6 g

Fat

Nutrition Facts

Amount per serving

Calories495 kcal

% Daily Value*

Total Fat 25.6 g33%

Saturated Fat 5.8 g29%

Trans Fat 0.1 g—

Cholesterol 16 mg5%

Sodium 768 mg33%

Total Carbohydrate 56.9 g21%

Dietary Fiber 4.3 g15%

Total Sugars 3.8 g—

Protein 9.7 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

495

kcal

Protein9.7 g (8%)

Carbs56.9 g (46%)

Fat25.6 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate124 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 9.7 g19%

Fiber 4.3 g15%

Sodium 768 mg33%

Sugars 3.8 g—

Saturated Fat 5.8 g29%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 9.7g protein and 495 calories.No

Lower carb56.9g carbs per serving.No

Low fat25.6g total fat per serving.No

High sugar3.8g total sugars per serving.No

High sodium768mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresca Pepper Jack Steak Burrito has 172 more calories than 3-Cheese Chicken Flatbread Melt and 10.2g less protein. Compare

Fresca Pepper Jack Steak Burrito has 172 more calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 10.2g less protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Fresca Pepper Jack Steak Burrito Compared With Nearby Items

Taco Bell Fresca Pepper Jack Steak Burrito is listed in the New category with 495 calories, 9.7g protein, 56.9g carbs, and 25.6g fat per serving.

Data Source and Methodology

Nutrition values for Fresca Pepper Jack Steak Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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