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Last updated: Aug 9, 2026

Taco Bell

Loaded Beef Nachos

NachosPopular

Taco Bell Loaded Beef Nachos is fat-leaning, with about 49% of macro calories from fat. Each serving has 439 calories, 11.7g protein, 44.6g carbs, and 23.8g fat, making it a moderate option for comparing calories and macros.

1 Order (207g)

Serving Size

207 g

Serving Weight

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439

Calories

Per serving

11.7 g

Protein

44.6 g

Carbs

23.8 g

Fat

Nutrition Facts

Amount per serving

Calories439 kcal

% Daily Value*

Total Fat 23.8 g31%

Saturated Fat 5 g25%

Trans Fat 0.2 g—

Cholesterol 21 mg7%

Sodium 905 mg39%

Total Carbohydrate 44.6 g16%

Dietary Fiber 8.6 g31%

Total Sugars 2 g—

Protein 11.7 g23%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

439

kcal

Protein11.7 g (11%)

Carbs44.6 g (41%)

Fat23.8 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 11.7 g23%

Fiber 8.6 g31%

Sodium 905 mg39%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 11.7g protein and 439 calories.No

Lower carb44.6g carbs per serving.No

Low fat23.8g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium905mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Nacho Chips: White ground corn, water, 2% or less of: calcium propionate (P), fumaric acid, sorbic acid (P), cellulose gum, sodium propionate (P), salt. Prepared in canola and/or vegetable oil. [certified vegan]., Seasoned Beef: Beef, water, seasoning…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Beef Nachos has 116 more calories than 3-Cheese Chicken Flatbread Melt and 8.2g less protein. Compare

Loaded Beef Nachos has 116 more calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 8.2g less protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Loaded Beef Nachos Compared With Nearby Items

Taco Bell Loaded Beef Nachos is listed in the Nachos category with 439 calories, 11.7g protein, 44.6g carbs, and 23.8g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Beef Nachos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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