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Last updated: Aug 9, 2026

Taco Bell

Melty Pepper Jack Steak Burrito

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Taco Bell Melty Pepper Jack Steak Burrito is carb-leaning, with about 44% of macro calories from carb. Each serving has 443 calories, 17.7g protein, 48.8g carbs, and 19.7g fat, making it a moderate option for comparing calories and macros.

1 Burrito (184.3g)

Serving Size

184.3 g

Serving Weight

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443

Calories

Per serving

17.7 g

Protein

48.8 g

Carbs

19.7 g

Fat

Nutrition Facts

Amount per serving

Calories443 kcal

% Daily Value*

Total Fat 19.7 g25%

Saturated Fat 7.1 g36%

Trans Fat 0.2 g—

Cholesterol 42 mg14%

Sodium 1,043 mg45%

Total Carbohydrate 48.8 g18%

Dietary Fiber 2.9 g10%

Total Sugars 3.8 g—

Protein 17.7 g35%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

443

kcal

Protein17.7 g (16%)

Carbs48.8 g (44%)

Fat19.7 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate111 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 17.7 g35%

Fiber 2.9 g10%

Sodium 1,043 mg45%

Sugars 3.8 g—

Saturated Fat 7.1 g36%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 17.7g protein and 443 calories.No

Lower carb48.8g carbs per serving.No

Low fat19.7g total fat per serving.No

High sugar3.8g total sugars per serving.No

High sodium1,043mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Melty Pepper Jack Steak Burrito has 120 more calories than 3-Cheese Chicken Flatbread Melt and 2.2g less protein. Compare

Melty Pepper Jack Steak Burrito has 120 more calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 2.2g less protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Melty Pepper Jack Steak Burrito Compared With Nearby Items

Taco Bell Melty Pepper Jack Steak Burrito is listed in the New category with 443 calories, 17.7g protein, 48.8g carbs, and 19.7g fat per serving.

Data Source and Methodology

Nutrition values for Melty Pepper Jack Steak Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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