NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Taco Bell

Nacho Cheese Doritos® Locos Taco

TacosPopular

Taco Bell Nacho Cheese Doritos® Locos Taco is fat-leaning, with about 51% of macro calories from fat. Each serving has 167 calories, 7.4g protein, 12.9g carbs, and 9.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Taco (78g)

Serving Size

78 g

Serving Weight

Add to Meal Ask AI about this item

167

Calories

Per serving

7.4 g

Protein

12.9 g

Carbs

9.5 g

Fat

Nutrition Facts

Amount per serving

Calories167 kcal

% Daily Value*

Total Fat 9.5 g12%

Saturated Fat 3.9 g20%

Trans Fat 0.2 g—

Cholesterol 24 mg8%

Sodium 369 mg16%

Total Carbohydrate 12.9 g5%

Dietary Fiber 3 g11%

Total Sugars 0.6 g—

Protein 7.4 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

167

kcal

Protein7.4 g (18%)

Carbs12.9 g (31%)

Fat9.5 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 7.4 g15%

Fiber 3 g11%

Sodium 369 mg16%

Sugars 0.6 g—

Saturated Fat 3.9 g20%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 7.4g protein and 167 calories.No

Lower carb12.9g carbs per serving.Yes

Low fat9.5g total fat per serving.No

High sugar0.6g total sugars per serving.No

High sodium369mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nacho Cheese Doritos® Locos Taco has 156 fewer calories than 3-Cheese Chicken Flatbread Melt and 12.5g less protein. Compare

Nacho Cheese Doritos® Locos Taco has 156 fewer calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 12.5g less protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Nacho Cheese Doritos® Locos Taco Compared With Nearby Items

Taco Bell Nacho Cheese Doritos® Locos Taco is listed in the Tacos category with 167 calories, 7.4g protein, 12.9g carbs, and 9.5g fat per serving.

Data Source and Methodology

Nutrition values for Nacho Cheese Doritos® Locos Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI