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Last updated: Aug 9, 2026

Taco Bell

Quesadilla - Chicken

QuesadillasPopular

Taco Bell Quesadilla - Chicken is fat-leaning, with about 42% of macro calories from fat. Each serving has 487 calories, 26g protein, 44.3g carbs, and 22.8g fat, making it a stronger fit for high-protein restaurant planning.

1 Quesadilla (178.6g)

Serving Size

178.6 g

Serving Weight

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487

Calories

Per serving

26 g

Protein

44.3 g

Carbs

22.8 g

Fat

Nutrition Facts

Amount per serving

Calories487 kcal

% Daily Value*

Total Fat 22.8 g29%

Saturated Fat 11.4 g57%

Trans Fat 0.2 g—

Cholesterol 74 mg25%

Sodium 1,245 mg54%

Total Carbohydrate 44.3 g16%

Dietary Fiber 4.1 g15%

Total Sugars 3.5 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

487

kcal

Protein26 g (21%)

Carbs44.3 g (36%)

Fat22.8 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 4.1 g15%

Sodium 1,245 mg54%

Sugars 3.5 g—

Saturated Fat 11.4 g57%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 26g protein and 487 calories.Yes

Lower carb44.3g carbs per serving.No

Low fat22.8g total fat per serving.No

High sugar3.5g total sugars per serving.No

High sodium1,245mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quesadilla - Chicken has 164 more calories than 3-Cheese Chicken Flatbread Melt and 6.1g more protein. Compare

Quesadilla - Chicken has 164 more calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 6.1g more protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Quesadilla - Chicken Compared With Nearby Items

Taco Bell Quesadilla - Chicken is listed in the Quesadillas category with 487 calories, 26g protein, 44.3g carbs, and 22.8g fat per serving.

Data Source and Methodology

Nutrition values for Quesadilla - Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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