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Last updated: Aug 9, 2026

Taco Bell

Quesadilla - Steak

QuesadillasPopular

Taco Bell Quesadilla - Steak is fat-leaning, with about 44% of macro calories from fat. Each serving has 498 calories, 25.7g protein, 44.5g carbs, and 24.1g fat, making it a stronger fit for high-protein restaurant planning.

1 Quesadilla (175.8g)

Serving Size

175.8 g

Serving Weight

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498

Calories

Per serving

25.7 g

Protein

44.5 g

Carbs

24.1 g

Fat

Nutrition Facts

Amount per serving

Calories498 kcal

% Daily Value*

Total Fat 24.1 g31%

Saturated Fat 12.1 g60%

Trans Fat 0.2 g—

Cholesterol 69 mg23%

Sodium 1,256 mg55%

Total Carbohydrate 44.5 g16%

Dietary Fiber 3.9 g14%

Total Sugars 4.2 g—

Protein 25.7 g51%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

498

kcal

Protein25.7 g (21%)

Carbs44.5 g (36%)

Fat24.1 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate124 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 25.7 g51%

Fiber 3.9 g14%

Sodium 1,256 mg55%

Sugars 4.2 g—

Saturated Fat 12.1 g60%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 25.7g protein and 498 calories.Yes

Lower carb44.5g carbs per serving.No

Low fat24.1g total fat per serving.No

High sugar4.2g total sugars per serving.No

High sodium1,256mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quesadilla - Steak has 175 more calories than 3-Cheese Chicken Flatbread Melt and 5.8g more protein. Compare

Quesadilla - Steak has 175 more calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 5.8g more protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Quesadilla - Steak Compared With Nearby Items

Taco Bell Quesadilla - Steak is listed in the Quesadillas category with 498 calories, 25.7g protein, 44.5g carbs, and 24.1g fat per serving.

Data Source and Methodology

Nutrition values for Quesadilla - Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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