Last updated: Aug 9, 2026
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Taco Bell

Soft Taco - Chicken

TacosPopular

Grilled Chicken: White meat chicken with rib meat, water, seasoning (modified potato starch, salt, yeast extract, spices, sugar, citric acid, disodium inosinate and guanylate, torula yeast, maltodextrin, dextrose, natural flavors, and 2% or less of soybean oil added as a processing aid), sodium phosphates, Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses

1 Taco (89.3g)
Serving Size
89.3 g
Serving Weight
159
Calories
Per serving
11.9 g
Protein
16.3 g
Carbs
5.2 g
Fat

Nutrition Facts

Amount per serving

Calories159 kcal
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 2.7 g13%
Trans Fat 0 g
Cholesterol 33 mg11%
Sodium 506 mg22%
Total Carbohydrate 16.3 g6%
Dietary Fiber 1.4 g5%
Total Sugars 1.1 g
Protein 11.9 g24%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

159
kcal
Protein11.9 g (30%)
Carbs16.3 g (41%)
Fat5.2 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11.9 g24%
Fiber 1.4 g5%
Sodium 506 mg22%
Sugars 1.1 g
Saturated Fat 2.7 g13%
How we calculate these values

Ingredients

Grilled Chicken: White meat chicken with rib meat, water, seasoning (modified potato starch, salt, yeast extract, spices, sugar, citric acid, disodium inosinate and guanylate, torula yeast, maltodextrin, dextrose, natural flavors, and 2% or less of soybean…

Allergens

Contains

WheatMilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.