Nutrition comparison

Bleu Cheese Crumbles vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Bleu Cheese Crumbles is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

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Lowest calories
Bleu Cheese Crumbles
100 kcal
Highest protein
12 oz. Ft. Worth Ribeye & Ribs
121.7 g protein
Lowest carbs
Bleu Cheese Crumbles
1 g carbs
Lowest sodium
Bleu Cheese Crumbles
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bleu Cheese CrumblesSalads - Add Toppings100 kcal6 g1 g8 g0 g380 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.1,512 kcal121.7 g17.8 g110.9 g5.2 g2,036 mg

Which should you choose?

Choose Bleu Cheese Crumbles if your priority is keeping calories lower. It has 100 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, Bleu Cheese Crumbles is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Texas Roadhouse calculator to see combined calories and macros.

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