Nutrition comparison

Fire Roasted Green Chile (in selected stores only) vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Fire Roasted Green Chile (in selected stores only) is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

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Lowest calories
Fire Roasted Green Chile (in selected stores only)
220 kcal
Highest protein
12 oz. Ft. Worth Ribeye & Ribs
121.7 g protein
Lowest carbs
Fire Roasted Green Chile (in selected stores only)
3.9 g carbs
Lowest sodium
Fire Roasted Green Chile (in selected stores only)
631.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fire Roasted Green Chile (in selected stores only)Smother Options for Steaks 11 oz. & Larger220 kcal0.1 g3.9 g22.3 g0.1 g632 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.1,512 kcal121.7 g17.8 g110.9 g5.2 g2,036 mg

Which should you choose?

Choose Fire Roasted Green Chile (in selected stores only) if your priority is keeping calories lower. It has 220 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, Fire Roasted Green Chile (in selected stores only) is the lighter sodium pick at 632mg.

Compare as a meal

Open these items in the Texas Roadhouse calculator to see combined calories and macros.

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