Nutrition comparison

Green Chile Sauce (in selected stores only) vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Green Chile Sauce (in selected stores only) is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

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Lowest calories
Green Chile Sauce (in selected stores only)
156 kcal
Highest protein
12 oz. Ft. Worth Ribeye & Ribs
121.7 g protein
Lowest carbs
12 oz. Ft. Worth Ribeye & Ribs
17.8 g carbs
Lowest sodium
Green Chile Sauce (in selected stores only)
431.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green Chile Sauce (in selected stores only)Smother Options for Steaks Less Than 11 oz.156 kcal7.7 g18.6 g1.5 g4.4 g431 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.1,512 kcal121.7 g17.8 g110.9 g5.2 g2,036 mg

Which should you choose?

Choose Green Chile Sauce (in selected stores only) if your priority is keeping calories lower. It has 156 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, Green Chile Sauce (in selected stores only) is the lighter sodium pick at 431mg.

Compare as a meal

Open these items in the Texas Roadhouse calculator to see combined calories and macros.

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