Nutrition comparison

Hi-C Fruit Punch vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Hi-C Fruit Punch is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

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Lowest calories
Hi-C Fruit Punch
140 kcal
Highest protein
12 oz. Ft. Worth Ribeye & Ribs
121.7 g protein
Lowest carbs
12 oz. Ft. Worth Ribeye & Ribs
17.8 g carbs
Lowest sodium
Hi-C Fruit Punch
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hi-C Fruit PunchSoft Drinks140 kcal0 g38 g0 g0 g50 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.1,512 kcal121.7 g17.8 g110.9 g5.2 g2,036 mg

Which should you choose?

Choose Hi-C Fruit Punch if your priority is keeping calories lower. It has 140 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, Hi-C Fruit Punch is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Texas Roadhouse calculator to see combined calories and macros.

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