Nutrition comparison

Low Fat Ranch Dressing (in selected stores only) vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Low Fat Ranch Dressing (in selected stores only) is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

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Lowest calories
Low Fat Ranch Dressing (in selected stores only)
160 kcal
Highest protein
12 oz. Ft. Worth Ribeye & Ribs
121.7 g protein
Lowest carbs
Low Fat Ranch Dressing (in selected stores only)
4 g carbs
Lowest sodium
Low Fat Ranch Dressing (in selected stores only)
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Low Fat Ranch Dressing (in selected stores only)Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz)160 kcal2 g4 g16 g0 g540 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.1,512 kcal121.7 g17.8 g110.9 g5.2 g2,036 mg

Which should you choose?

Choose Low Fat Ranch Dressing (in selected stores only) if your priority is keeping calories lower. It has 160 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, Low Fat Ranch Dressing (in selected stores only) is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Texas Roadhouse calculator to see combined calories and macros.

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