Nutrition comparison

Monterey Jack Cheese vs 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Monterey Jack Cheese is lowest in calories, while 12 oz. Ft. Worth Ribeye & Grilled Shrimp gives the most protein.

Add all to calculator
Lowest calories
Monterey Jack Cheese
200 kcal
Highest protein
12 oz. Ft. Worth Ribeye & Grilled Shrimp
97.8 g protein
Lowest carbs
Monterey Jack Cheese
0 g carbs
Lowest sodium
Monterey Jack Cheese
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Monterey Jack CheeseSmother Options for Steaks 11 oz. & Larger200 kcal14 g0 g16 g0 g360 mg
12 oz. Ft. Worth Ribeye & Grilled ShrimpTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.1,374 kcal97.8 g42.1 g95.8 g5.3 g3,046 mg

Which should you choose?

Choose Monterey Jack Cheese if your priority is keeping calories lower. It has 200 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Grilled Shrimp if you want the most protein. It has 97.8g protein per serving.

If sodium matters, Monterey Jack Cheese is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Texas Roadhouse calculator to see combined calories and macros.

Open calculator