Nutrition comparison

Mushroom Jack Chicken Sandwich vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Mushroom Jack Chicken Sandwich is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

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Lowest calories
Mushroom Jack Chicken Sandwich
711 kcal
Highest protein
12 oz. Ft. Worth Ribeye & Ribs
121.7 g protein
Lowest carbs
12 oz. Ft. Worth Ribeye & Ribs
17.8 g carbs
Lowest sodium
Mushroom Jack Chicken Sandwich
1,414.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mushroom Jack Chicken SandwichBurgers & Sandwiches Shown without sides. See "Legendary Sides & Extras" for additional information.711 kcal63.5 g47.5 g30.1 g6.3 g1,414 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.1,512 kcal121.7 g17.8 g110.9 g5.2 g2,036 mg

Which should you choose?

Choose Mushroom Jack Chicken Sandwich if your priority is keeping calories lower. It has 711 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, Mushroom Jack Chicken Sandwich is the lighter sodium pick at 1,414mg.

Compare as a meal

Open these items in the Texas Roadhouse calculator to see combined calories and macros.

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