Ranch Dressing vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Ranch Dressing is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

Lowest calories

Ranch Dressing

431 kcal

Highest protein

12 oz. Ft. Worth Ribeye & Ribs

121.7 g protein

Lowest carbs

Ranch Dressing

5.4 g carbs

Lowest sodium

Ranch Dressing

520.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch DressingJust for Starters - Sauces (3 oz) & Toppings (6 oz)	431 kcal	0.8 g	5.4 g	46.5 g	0 g	520 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.	1,512 kcal	121.7 g	17.8 g	110.9 g	5.2 g	2,036 mg

Choose Ranch Dressing if your priority is keeping calories lower. It has 431 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 520mg.

Open these items in the Texas Roadhouse calculator to see combined calories and macros.