Nutrition comparison

Ranch Dressing vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Ranch Dressing is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

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Lowest calories
Ranch Dressing
287 kcal
Highest protein
12 oz. Ft. Worth Ribeye & Ribs
121.7 g protein
Lowest carbs
Ranch Dressing
3.6 g carbs
Lowest sodium
Ranch Dressing
346.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ranch DressingLegendary Sides - Steak Fries Toppings287 kcal0.6 g3.6 g31 g0 g347 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.1,512 kcal121.7 g17.8 g110.9 g5.2 g2,036 mg

Which should you choose?

Choose Ranch Dressing if your priority is keeping calories lower. It has 287 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 347mg.

Compare as a meal

Open these items in the Texas Roadhouse calculator to see combined calories and macros.

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