Saltines vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Saltines is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

Lowest calories

Saltines

27 kcal

Highest protein

12 oz. Ft. Worth Ribeye & Ribs

121.7 g protein

Lowest carbs

Saltines

4.7 g carbs

Lowest sodium

Saltines

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SaltinesSoups & Chilis - Add Saltine Crackers Shown for cup portion which is 1 packet. Bowls come with 2 packets.	27 kcal	0.3 g	4.7 g	0.5 g	0 g	50 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.	1,512 kcal	121.7 g	17.8 g	110.9 g	5.2 g	2,036 mg

Choose Saltines if your priority is keeping calories lower. It has 27 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, Saltines is the lighter sodium pick at 50mg.

Open these items in the Texas Roadhouse calculator to see combined calories and macros.