Nutrition comparison

Thousand Island Dressing vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Thousand Island Dressing is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

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Lowest calories
Thousand Island Dressing
264 kcal
Highest protein
12 oz. Ft. Worth Ribeye & Ribs
121.7 g protein
Lowest carbs
Thousand Island Dressing
9.2 g carbs
Lowest sodium
Thousand Island Dressing
439 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thousand Island DressingLegendary Sides - House Salad Made-from-Scratch Dressings (2 oz)264 kcal0 g9.2 g26.1 g0 g439 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.1,512 kcal121.7 g17.8 g110.9 g5.2 g2,036 mg

Which should you choose?

Choose Thousand Island Dressing if your priority is keeping calories lower. It has 264 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, Thousand Island Dressing is the lighter sodium pick at 439mg.

Compare as a meal

Open these items in the Texas Roadhouse calculator to see combined calories and macros.

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