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Last updated: Aug 9, 2026
Texas Roadhouse

12 oz. Strip & Ribs (in selected stores only)

Texas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.Popular

Texas Roadhouse 12 oz. Strip & Ribs (in selected stores only) is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,188 calories, 129.5g protein, 7g carbs, and 71.8g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (516g)
Serving Size
516 g
Serving Weight
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1,188
Calories
Per serving
129.5 g
Protein
7 g
Carbs
71.8 g
Fat

Nutrition Facts

Amount per serving

Calories1,188 kcal
% Daily Value*
Total Fat 71.8 g92%
Saturated Fat 28.3 g142%
Trans Fat 2.1 g—
Cholesterol 679 mg226%
Sodium 1,844 mg80%
Total Carbohydrate 7 g3%
Dietary Fiber 2.8 g10%
Total Sugars 6.4 g—
Protein 129.5 g259%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,188
kcal
Protein129.5 g (43%)
Carbs7 g (2%)
Fat71.8 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate297 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 129.5 g259%
Fiber 2.8 g10%
Sodium 1,844 mg80%
Sugars 6.4 g—
Saturated Fat 28.3 g142%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 129.5g protein and 1,188 calories.Yes
Lower carb7g carbs per serving.Yes
Low fat71.8g total fat per serving.No
High sugar6.4g total sugars per serving.No
High sodium1,844mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

New York Strip, Fall-off-the-Bone Ribs

Similar Items in Texas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.

View all
12 oz. Ft. Worth Ribeye & Grilled Shrimp1,374 kcal · 97.8 g protein12 oz. Ft. Worth Ribeye & Ribs1,512 kcal · 121.7 g protein12 oz. Strip & Grilled Shrimp (in selected stores only)1,050 kcal · 105.6 g protein6 oz. Sirloin & Grilled Shrimp666 kcal · 66.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 oz. Strip & Ribs (in selected stores only) has 186 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 31.7g more protein. Compare

12 oz. Strip & Ribs (in selected stores only) has 324 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 7.8g more protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

12 oz. Strip & Ribs (in selected stores only) Compared With Nearby Items

Compared with 12 oz. Strip & Grilled Shrimp (in selected stores only), another Texas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information. item at Texas Roadhouse, 12 oz. Strip & Ribs (in selected stores only) has 138 more calories than it and 23.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 oz. Strip & Ribs (in selected stores only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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