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Last updated: Aug 9, 2026
Texas Roadhouse

Boneless Buffalo Wings - Mild

Just for Starters Boneless Buffalo Wings shown without dipping sauce. See "Just for Starters - Boneless Buffalo Wings Dipping Sauces" for additional information. Cactus Blossom, Cheese Fries, Fried Pickles & Rattlesnake Bites shown without sauce or additional toppings. See "Just for Starters - Sauces (3 oz) & Toppings (6 oz)" for nutrition information.Popular

Texas Roadhouse Boneless Buffalo Wings - Mild is fat-leaning, with about 53% of macro calories from fat. Each serving has 855 calories, 58.3g protein, 43g carbs, and 50g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (305.9g)
Serving Size
305.9 g
Serving Weight
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855
Calories
Per serving
58.3 g
Protein
43 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories855 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 12 g60%
Trans Fat 0.1 g—
Cholesterol 147 mg49%
Sodium 2,829 mg123%
Total Carbohydrate 43 g16%
Dietary Fiber 4.6 g16%
Total Sugars 1.3 g—
Protein 58.3 g117%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

855
kcal
Protein58.3 g (27%)
Carbs43 g (20%)
Fat50 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate214 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 58.3 g117%
Fiber 4.6 g16%
Sodium 2,829 mg123%
Sugars 1.3 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 58.3g protein and 855 calories.Yes
Lower carb43g carbs per serving.No
Low fat50g total fat per serving.No
High sugar1.3g total sugars per serving.No
High sodium2,829mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Boneless Wings - Mild, Celery Sticks

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Buffalo Wings - Mild has 519 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 39.5g less protein. Compare

Boneless Buffalo Wings - Mild has 657 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 63.4g less protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Boneless Buffalo Wings - Mild Compared With Nearby Items

Texas Roadhouse Boneless Buffalo Wings - Mild is listed in the Just for Starters Boneless Buffalo Wings shown without dipping sauce. See "Just for Starters - Boneless Buffalo Wings Dipping Sauces" for additional information. Cactus Blossom, Cheese Fries, Fried Pickles & Rattlesnake Bites shown without sauce or additional toppings. See "Just for Starters - Sauces (3 oz) & Toppings (6 oz)" for nutrition information. category with 855 calories, 58.3g protein, 43g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Buffalo Wings - Mild are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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